AIMED AT
OBJETIVES
SYLLABUS
Professionals who because of their labor management need a method of personal productivity to leave space in the mind for creativity and innovation and people who need to reconcile their personal and work life.
The training will be carried out in-company using practical dynamics and seeking the participation of all attendees. The training dynamics starts from a previous study in which those areas that require further reinforcement are analyzed. The previous analysis allows us to use the client company's real casuistic training action.
Show proper planning of working time, and train professionals to improve skills to set priorities and organize their time to efficiently achieve their goals and objectives.
- Raise awareness among professionals of the importance of correct administration and management of time and stress at work.
- Developing skills that enhance their ability to obtain greater satisfaction and performance in their work.
- Adecuar la gestión del tiempo a sus objetivos específicos, así como un apropiado control de su nivel de tensión y estrés.
Personalized
Expertise
Practical
Face-to-face
1. What do we understand by stress?
2. Types of stress
3. Stressors
4. Symptoms of stress
5. Psychophysical effects of stress at work and in personal life
6. Stress curve
7. Tools for coping and managing stressful situations
8. Prevention of stress
9. Time management
10. Productivity and Procrastination
11. Productive time management
12. Time management tools
*The syllabus of the courses can be adapted to the needs of the client.
¿Do you want more information about this training?
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Person in charge of the treatment: CALL CENTER CONSULTING S.L
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Person in charge of the treatment: CALL CENTER CONSULTING S.L
Purpose: To manage and attend to your requests for information.
Rights: You can exercise your rights of Access, Rectification, Portability, Limitation of processing, Suppression or, where appropriate, Opposition, as indicated in the Privacy Policy.
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*Required Field
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Message
*Required fields
Person in charge of the treatment: CALL CENTER CONSULTING S.L
Purpose: To manage and attend to your requests for information.
Rights: You can exercise your rights of Access, Rectification, Portability, Limitation of processing, Suppression or, where appropriate, Opposition, as indicated in the Privacy Policy.
Person in charge of the treatment: CALL CENTER CONSULTING S.L
Purpose: To manage and attend to your requests for information.
Rights: You can exercise your rights of Access, Rectification, Portability, Limitation of processing, Suppression or, where appropriate, Opposition, as indicated in the Privacy Policy.
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